ELEVATE YOUR HEALTH WITH EXPERT FUNCTIONAL NUTRITION
Every body is unique. Smriti decodes the root causes of stubborn weight, bloating, hormonal imbalances, and fatigue through realistic food choices and sustainable habits shaped around your daily life.
HOW YOUR CARE JOURNEY WORKS
Three simple steps from your first diagnostic session to lasting daily wellbeing.
INITIAL CONSULTATION (₹199)
A dedicated 30-minute 1-on-1 diagnostic video session with Smriti. We review your medical history, symptoms, digestion, and daily routine to uncover biochemical triggers.
BOOK STEP 1 (₹199) ↗ACTIONABLE NUTRITION ROADMAP
Receive practical, high-impact dietary adjustments and healthy habit swaps designed for your real life. No starvation, no extreme restrictions, and no forbidden cultural foods.
OUR CARE PHILOSOPHY →CLUB MEMBERSHIP OR FOLLOW-UPS
Continue with ongoing accountability via our monthly Club Memberships (Standard ₹999, Pro ₹6,999, Elite ₹9,999) or book individual Return Consultations whenever you need progress fine-tuning.
VIEW MEMBERSHIP TIERS →FEATURED CARE PROGRAMMES
All programmes begin with our ₹199 Initial Diagnostic Consultation, followed by tailored ongoing care.
MOST REQUESTED
SUSTAINABLE WEIGHT MANAGEMENT
Decodes insulin resistance and gut inflammation for sustainable fat loss with zero forbidden foods.
❄️ 21-DAY BATCH
WINTER SPECIAL WELLNESS
Comforting seasonal spices, morning mobility, and shared routines designed for kids, adults, and seniors.
✨ DAILY RITUAL
PUREWORLD™ SKIN CARE EDIT
A considered 4-step daily ritual—Cleanse, Tone, Nourish, Moisturise—backed by pharmaceutical formulation expertise.
ONGOING CARE
CLUB MEMBERSHIPS
Ongoing support, meal-planning blueprints, and regular habit check-ins across Standard, Pro, and Elite tiers.
MEET SMRITI NANDI
Smriti holds a B.Pharm in Pharmaceutical Sciences and is a certified functional nutrition coach. Her clinical care approach bridges modern pharmacological understanding with deep nutritional biochemistry.
Rather than offering temporary band-aid diets or starvation regimes, Smriti decodes your gut microbiome, hormone markers, and metabolic triggers to help you achieve sustainable, lifelong vitality.
THE WELLNESS KITCHEN
Wholesome, anti-inflammatory recipes crafted with familiar seasonal produce to nourish your gut.
SPICY BAKED EGGS WITH HERBS
Lycopene-rich tomatoes and warming spices for steady morning energy.
FISH TACOS WITH MANGO SALSA
Rich in essential fatty acids and tropical digestive enzymes.
ROAST PUMPKIN & CHICKPEA SALAD
Deep microbiome support tossed with tahini lemon dressing.
FREQUENTLY ASKED QUESTIONS
HOW DO ONLINE 1-ON-1 CONSULTATIONS WORK?
After booking your ₹199 session, you receive a direct link to complete your confidential intake form. Smriti reviews your health timeline, symptoms, and routine before meeting with you online via Google Meet, Zoom, or WhatsApp video.
HOW IS FUNCTIONAL NUTRITION DIFFERENT FROM A STANDARD DIET?
Standard diets rely on short-term calorie restriction that often leads to metabolic rebound. Functional nutrition decodes the biochemical root causes of your symptoms—investigating insulin resistance, gut inflammation, hormonal imbalances, and daily stressors.
IS THE WEIGHT MANAGEMENT PROGRAM SUITABLE FOR PCOS OR THYROID?
Yes, absolutely. Our weight protocols are specifically customized around hormonal balance, managing blood glucose spikes, reducing systemic inflammation, and supporting thyroid metabolism without extreme measures.
HOW DO I JOIN THE WINTER SPECIAL OR CLUB MEMBERSHIPS?
All clients begin with the ₹199 Initial Diagnostic Consultation. Once your foundation is established, you can join the 21-day Winter Special cohort or choose an ongoing monthly Club Membership (Standard ₹999, Pro ₹6,999, Elite ₹9,999).
READY TO EXPERIENCE EVIDENCE-BASED FUNCTIONAL NUTRITION?
Reserve your initial consultation, explore our sustainable Weight Management memberships, or enrol in the 21-day Winter Special.
A WARMER WINTER. A LITTLE MORE WELLBEING.
Make space for simple habits, comforting seasonal Indian food, gentle movement, and meaningful connection—designed for kids, adults, and seniors.